Craniosacral Therapy is a form of body manipulation that consists of gentle holding of cranial bones and the sacrum using indirect techniques to aline the body so that it can function to its maximum potential both energetically and structurally. This form of body work addresses not only the bone structure in the body, but aids in releasing fascial restrictions, improves lymph flow, decreases pain and inflammation, and calms the nervous system. These benefits leave the body feeling energized, balanced, and with improved structural alignment.

Craniosacral therapy is indicated in many conditions including:

  • ADHD/ADD
  • Pain
  • Arthritis
  • Inflammatory conditions
  • Panic Attacks
  • Anxiety
  • Depression
  • Frozen shoulder
  • IBS
  • Fatigue
  • Insomnia
  • Hypertension
  • And more.....

Contact Lily to see if this therapy is indicated for you. Sessions generally last 45 minutes.